Beyonce Knowles is expecting her first baby with husband Jay-Z and the singer is taking advice from actress Gwyneth Paltrow. Gwyneth, who has two sons - Apple and Moses - with husband Chris Martin, has been giving her suggestions on the right food supplements to take and products to use to ensure a healthy pregnancy.
According to a source, "Gwyneth has known about this pregnancy for over a month and has been telling Beyonce to drink a shot of wheatgrass each morning and to rub her belly with coconut oil to prevent stretch marks. She's also advised her to meditate for an hour every day and soak her feet in ice water to prevent swelling."
However, while Beyonce was thrilled with the parcel of energy crystals, there are reports that the singer is not too impressed with some of the other tips she has received from the actress. Another source said, "Beyonce knows Gwyneth is just trying to show how much she cares, but her advice can be a little overwhelming. She's sending packages of herbs and vitamins - but Beyonce wants to do things her own way."